I like to run and cycle, so it’s great being able to check your heart rate in different sections of your routes, as well as get an accurate distance measurement.īack to the sleep tracking, and the Versa 3 is generally accurate when it comes to the measurements I can verify myself.
You can buy your own Live sleep tracker from the EarlySense website or through Amazon.The Fitbit Versa 3 is the most reliable of the many sleep trackers I’ve tried over the years and is currently my personal favorite.Įven though this is an article about sleep trackers, the inclusion of built-in GPS with the Fitbit Versa 3 is one of the key upgrades improvements compared to the also very good Fitbit Versa 2. Where to buy EarlySense Live Sleep Trackers You can receive notifications and health alerts about your loved ones. In addition, the Live+ remote monitoring lets you see the date of your loved ones on your own device. Overnight, you can opt for notifications whenever your heart rate or breathing rates exceed pre-defined thresholds. In the morning, you can get notifications on unusual heart and breathing rates, sleep patterns, and sleep changes. There are many options for notifications. I could also zoom in on any of the information to get even more details about the time and length of the sleep state or other data. I could see how long I was in bed, heart rate, breathing rate, stress level, and percentage of time in various sleep states. Here are some examples of the data I got from EarlySense Live. Not only was there information about my heartbeat and breathing, I could also see the amount of time I spent in various sleep stages.Īfter tracking data all night long, I noticed my phone had used quite a lot of battery charge, so I would recommend plugging in your phone or other smart devices in at night to make sure the battery does not get too low. Then, I was able to review my health and wellness report with insights about my sleep. The next morning I was awoken to the EarlySense Live alarm within the window I had set. The sensor under the mattress was able to detect my slightest movements, heartbeat, and breaths in order to start an analysis of my health and wellness. After running the app, I set the smart wake-up and once I got into bed, my vitals were displayed automatically. Since I share a bed with my husband, I made sure to follow the directions on where to place the sensor in those circumstances. I downloaded the EarlySense Live Sleep Tracker App and placed the sleep tracker under my mattress. EarlySense Live Sleep Tracker App Review Sleep Tracker Set Up There are real-time alerts, data health summaries, and even optional remote viewing to keep track of loved one’s sleep health. It is contact free, meaning you don’t have to hook up any sensors to your body. EarlySense Live uses hospital proven technology to monitor heart rate, stress levels, breathing, and sleep cycles. I was curious to get data about my sleep cycles and health during the night. I was sent an EarlySense Live to try at home. Whether you are concerned about your health or the sleep habits of your child or elderly family member, EarlySense® Live™ is a simple way to monitor health while you sleep. Getting a good night’s sleep is so important to your health.
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